What is Garbh Sanskar?

Garbh Sanskar is an ancient Indian practice focusing on the well-being of both mother and child, using meditation, chanting, and yoga to create a positive environment during pregnancy.

What are the benefits of pregnancy yoga?

Pregnancy yoga supports the physical and emotional health of mothers by improving flexibility, reducing discomfort, and preparing the body for childbirth.

Is it safe to practice yoga during pregnancy?

Yes, yoga during pregnancy is safe when performed under proper guidance. Always consult your doctor before starting any new exercise routine.

Garbh Sanskar and Pregnancy Yoga Classes

Name: Garbh Sanskar Class & Pregnancy Yoga Class. By Dr. Shital Somwanshi Bankar
Address: Discovery Playhouse Pre-School, Datta Mandir Road, Opp. Foodeshwar Kitchen, Near Parkways Society, Wakad, Pimpri-Chinchwad, Pune, Maharashtra, 411057, IN
Telephone: +919421868084

Garbh Sanskar and Prenatal Yoga Classes | Dr. Shital Somwanshi Bankar

Welcome to Garbh Sanskar and Prenatal Yoga Classes by Dr. Shital Somwanshi Bankar!

Looking for a nurturing and holistic approach to pregnancy? Join Dr. Shital Somwanshi Bankar’s Garbh Sanskar and Prenatal Yoga classes, offered online for your convenience. These sessions combine ancient wisdom and modern wellness techniques to ensure a healthy, peaceful pregnancy journey.

Garbh Sanskar: Nurturing Mind, Body, and Spirit During Pregnancy

Garbh Sanskar is an ancient Indian practice that focuses on the mental, physical, and spiritual well-being of both mother and child. Through our online sessions, you will experience guided meditation, chanting, and positive affirmations, creating a peaceful environment for you and your baby, all from the comfort of your home.

Prenatal Yoga: Embrace Well-being at Every Stage of Your Pregnancy

Our online prenatal yoga classes are designed to support the physical and mental health of expecting mothers. Whether you’re in your first, second, or third trimester, our certified instructors offer gentle, safe exercises that help alleviate discomforts, reduce stress, and build strength. These sessions are customizable to meet your unique needs, ensuring a personalized experience.

Discover the full benefits of Prenatal Yoga and how it can enhance your pregnancy experience.

Benefits of Garbh Sanskar and Prenatal Yoga

Promotes Healthy Pregnancy: Supports mental, physical, and emotional well-being, balancing circulation, digestion, and immunity.
Reduces Pregnancy Discomforts: Helps alleviate back pain, nausea, fatigue, and mood swings.
Fosters Emotional Connection: Strengthens the bond between mother and baby through meditation and positive practices.
Reduces Stress and Anxiety: Meditation and breathing techniques help manage stress and anxiety during pregnancy.
Prepares for Childbirth: Enhances physical strength, flexibility, and mental clarity, all of which are crucial for labor.
Supports Postpartum Recovery: Assists in faster healing and emotional resilience post-delivery.

Why Choose Our Garbh Sanskar and Prenatal Yoga Classes?

Qualified Experts: Dr. Shital Somwanshi Bankar and our certified yoga instructors provide expert guidance throughout the journey.
Convenient Access: Our virtual classes offer flexibility and comfort, allowing you to join from the safety of your home.
Customized Care: Classes tailored to your specific pregnancy stage and needs.
Comprehensive Support: In addition to yoga, we offer childbirth education, lactation guidance, and postpartum care to support you at every stage.

Contact Us

For more information or to enroll, please contact us:

Address: Discovery Playhouse Pre-School, Datta Mandir Road, Opp. Foodeshwar Kitchen, Near Parkways Society, Wakad, Pimpri-Chinchwad, Pune, Maharashtra, 411057, India

Call: +91 9421868084

WhatsApp: +91 9421868084